Are you ready to reclaim your life?

 
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We are a multicultural counseling agency offering individual and group counseling services to adults seeking support to better manage their lives.

 

How Can We Help?

We specialize in empowering individuals to improve their emotional wellness by supporting them to:

  • Establish Healthy Boundaries

  • Improve Communication

  • Improve Assertiveness

  • Improve Self Esteem

  • Improve Confidence

  • Improve Self Compassion

 

What to Expect

Throughout our journey together, you can expect a collaborative approach from the initial intake to completion of services. We will walk with alongside you to help you address and meet your personal goals.

 

Our Approach

We deliver a trauma informed and culturally aware approach. We identify your strengths to help you overcome your challenges. 

 

Services

Individual Counseling

White Chair

Group Counseling

Support Group

Training & Consultation

Adult Students
 

Treatment Specialties

Anxiety

Depression

Life Transitions

Multicultural Concerns

Young Adults

Burn Out

LGBTQIA+

Grief

Work Stress

 
Crossing the River

"If your compassion does not include yourself, it is incomplete."

Buddha

 

Free 15 Minute Consultation